Underway on a clear day at around 1000. Motored into Hampton Roads channel and raised sail for Salt Ponds via Thimble Shoals channel. A light following wind from the SE of 5 to 10 knots brought us to the Salt Ponds entrance at about 1200. Began the return leg with mulitple tacks and a fine wind for about an hour. Wind dropped near TS light, so motored back to Old Point Comfort. Dolphins abundant. Arrived at slip K-1 about 3:15 pm.